Vitamin Encyclopedia

Author: Vitamin Studio
Publisher:
Publish Date: 2003-04-01
Features: This book is a beginner's guide to the health of vitamins and minerals. Although vitamins are just small soldiers, they possess extraordinary abilities to maintain health. When they encounter minerals, the subtle relationship between them becomes the key to nutritional balance. How high is your vitamin IQ? Different growth stages and health conditions have varying vitamin needs, and it's not enough to simply swallow a daily multivitamin and feel secure. For information professionals, selecting supplements that meet your needs and intelligently applying the vitamin intake method that suits you can prevent you from easily saying goodbye to vitamins—Bye—Bye.