Patient's question:
Can the little girl drink soy milk every day? This child has been like this for a while, and as parents, we are very worried. We hope the doctor can give some advice.Doctor's answer:
Hello, soy milk is rich in estrogen. Girls are recommended to drink 2 to 3 times a week, but not every day. You can alternate between milk and soy milk. Drink more water, eat more high-calcium, high-protein, and vitamin-rich foods to enhance nutrition. Rest well, avoid staying up late, relieve stress, maintain a happy mood, exercise more to improve physical fitness, pay attention to keeping warm, and avoid getting cold.