Patient's question:
How can I walk with my head up in crowded places? I go out for a walk every day, but when I get to crowded streets and parks, I tend to walk with my head down. My parents always tell me to adjust it myself. What I mainly want to know is: How exactly can I adjust myself to walk with my head up in crowded places?Doctor's answer:
Hello, as you said, this cannot be said to be abnormal, it is just a habit. Someone suggested that you believe in yourself, there is nothing to be afraid of, you should walk with your head held high. Of course, your eyes must focus on the road to ensure safety. Your eyes can observe the people and things around you, remember not to stare at one place. You must have confidence, have confidence, don't feel inferior to others, and walk with your head held high and big steps.