Reading Psychotherapy (3) Habits Shape Personality

Author: Qiu Hongzhong
Publisher:
Publishing Time: Not available
Features: Bibliotherapy, whether in the East or the West, has a long history of development. It is a psychological therapy that aims to cultivate character, establish new cognition, regulate emotions, and reshape behavioral patterns through reading literary works. From the perspective of psychological therapy, different literary genres each have unique therapeutic effects. Bibliotherapy is a psychological therapy suitable for both adolescents and adults. The "Reading Psychotherapy" series consists of five volumes. It is recommended that readers start with the introductory volume to first understand the general knowledge of bibliotherapy, and then choose the appropriate volume for in-depth reading based on their actual situation and interests.