Nan Huaijin · Seated Meditation, Cultivation, and Immortality (New Edition 14.00)

Author: Nan Huaijin
Publisher:
Publish Date: 2005-06-01
Features: "Immortality" has always been the aspiration and pursuit of people for thousands of years. As for how to practice it, experts have different views. To answer the inquiries of learners, the renowned Taiwanese scholar Mr. Nan Huaijin combined his years of practice and research, as well as ancient and modern writings, to write the book "Meditation, Cultivation, and Immortality." The book focuses on the meditation practices of the three schools of Buddhism, Taoism, and Confucianism. It includes: the posture and key points of meditation; the reactions of internal qi during meditation, and the psychological and physiological changes they trigger; the seven-posture meditation method of Buddhism; the internal alchemy meditation method of Taoism; methods to open the Ren and Du meridians, as well as the eight extraordinary meridians; qigong based on traditional Chinese medicine's meridian theory; and cultivation methods from works such as "The Secret Method of Taiji Alchemy" and "The Joyful Path to Enlightenment." It provides beneficial guidance to correct misconceptions and errors in practice, promoting a healthy and long life. With the author's and the original publisher, Taiwan Lao Gu Cultural Enterprise Company's permission, the 17th edition of "Meditation, Cultivation, and Immortality" published in Taiwan in 1989 has been rearranged and republished for readers.