Patient's question:
Recently, my two heels always feel cold, but other parts of my feet don't feel cool. Even at home, I have to wear cotton slippers with heels. Can any expert explain this; for example, could there be bone spurs?Doctor's answer:
Pay special attention to your legs and feet, as the saying goes, "Cold starts from the soles." If your lower limbs are well-warmed, your whole body will feel warm. Additionally, appropriate exercise can promote blood circulation. At the same time, you can also try some dietary therapies, such as eating foods rich in calories, like beef and lamb, chili peppers, onions, garlic, etc. For example, if you have cold heels accompanied by limb pain, lower limb swelling, or dark skin color, it is necessary to seek medical attention promptly. This is because it is not just a matter of warmth but could also indicate potential diseases such as lower limb blood vessel embolism.