#FAMILY·This is the healthiest way to eat2

Author: Yang Zongrong
Publisher:
Publish Date: 2005-12-01
Features: This book is a culinary guide for modern people to prevent body fat, blood sugar, blood lipid, and uric acid from getting too high. Newcomers to cooking, worried about not handling ingredients well? What about the nutrients and benefits of various ingredients? This book provides clear photos of ingredients and detailed explanations, helping you understand them and apply your knowledge broadly. Enjoying food beyond diet, you can also get healthier by eating more! Easy cooking, you can whip up three meals for just 30 yuan!