Patient's question:
Recently, I don't know what's going on, I've been feeling very uncomfortable downstairs, and I'm also not experiencing morning erections anymore. Which department should I go to check for seminal emissions and frequent nocturnal emissions?Doctor's answer:
Hello, your condition is considered as kidney deficiency. Taking Liuwei Dihuang Wan can be effective for treatment. At the same time, it is recommended to avoid smoking, alcohol, and staying up late. Strengthening exercise is beneficial for enhancing physical resistance. It is very important to avoid spicy and irritating foods.You should engage in at least two intense workouts per week, such as playing ball games, running, or strength training. Sweating profusely after exercise brings both mental and physical relaxation. The quality of sexual life will be greatly improved. Therefore, the best way for men to boost vitality is to exercise more.
Additionally, before going to bed, men can place their hands on both sides of the groin area (thigh roots) and gently massage in an oblique direction 36 times. This can be done several times a week. It helps to enhance libido and improve energy levels.