Patient's question:
Recently, I don't know what's wrong, I've been feeling extremely uncomfortable down there, and I'm not getting morning erections anymore. Which kind of fruit should I eat to boost sperm quality?Doctor's answer:
You drink, fruits cannot replenish sperm. It is recommended that you consume more foods that have the effect of tonifying the kidneys and consolidating essence, such as chestnuts, soft-shell turtle, pigeon eggs, and pig kidneys, etc.Hello, giving up masturbation is the first step. You can also take traditional Chinese medicine like Wuzi Yanzong Wan for regulation. Avoid stimulating foods in daily life. You can eat some pig kidneys, goji berries, Chinese yam, and other foods that promote sperm production.