Patient's question:
After the age of 30, the duration of sexual activity tends to become shorter.Doctor's answer:
It may be caused by kidney deficiency. Oral medications such as Shiquan Dabu (Ten-Tonic Pills) and others can be used for treatment. In daily life, it is recommended to consume foods rich in melanin, such as black beans, black rice, black sesame seeds, walnuts, and black fungus. You can also steep some insect fruit grass (Chong Shen Cao) to drink, as this traditional Chinese herbal medicine has the effects of replenishing essence, tonifying the kidneys, and replenishing kidney qi. I believe most people are aware that sexual dysfunction can cause significant harm to patients, so it is important to seek treatment as soon as possible. In daily life, attention should be paid to dietary issues, with a focus on a light diet and avoiding foods. Additionally, regular follow-up visits may be necessary when needed.