Patient's question:
Sex life lasts for 2-3 minutesDoctor's answer:
Premature Ejaculation:1. First and foremost, it is essential to understand that the quality of sexual life should be based on the satisfaction of both partners.
2. Engage in regular exercise, focusing on activities such as brisk walking and squats.
3. Try different positions and choose the most advantageous and energy-efficient method.
4. Enhance foreplay to increase female arousal, and coordinate sexual activity to help her reach orgasm. During intercourse, you can pause and resume, or use manual or oral stimulation to prevent her from losing interest.
5. Appropriate medication: Oral dapoxetine;, such as L-arginine and VigRX Plus, can help prolong the duration.