Patient's question:
Due to long-term masturbation, I have poor erections. Sometimes, even when a girl is lying next to me, I cannot get an erection. Erections also tend to get soft easily. Sex doesn't bring much pleasure, and I don't have a fixed partner.Doctor's answer:
Hello, the medication is still not effective. The first priority for your current situation is to quit masturbation, and then pay attention to adjusting your diet and lifestyle. Participate actively in physical exercise regularly to improve physical and mental fitness, enhance willpower control, and avoid indulgence or sexual activity after fatigue. Consume more foods that have the effect of tonifying the kidneys and consolidating essence, such as chestnuts, softshell turtle, pigeon eggs, and pig kidneys. Wishing you a speedy recovery!