How to solve infertility

Patient's question:

I have been married for two years, and my sex life is normal, but I have not been pregnant.

Doctor's answer:

Male Infertility
1. Balanced nutrition: Eat more high-quality protein, such as chicken, fish, eggs, dairy products, etc.; consume moderate amounts of fat; supplement vitamins and trace elements, and eat more nuts like pine nuts, hazelnuts, peanuts, walnuts, etc.; eat plenty of fruits and vegetables, such as cherries, oranges, tomatoes, bell peppers, etc.
2. Maintain a light diet daily, avoiding greasy, spicy, and pungent foods; quit smoking and limit alcohol consumption.
3. Engage in regular physical exercise, such as walking, swimming, or playing tennis.
4. Maintain a regular schedule and ensure adequate sleep.
5. Boost self-confidence, manage stress, and keep a positive mood.
6. Schedule regular follow-up semen analysis.
7. Medications include L-carnitine, L-lysine zinc, tamoxifen, Ginseng and deer antler kidney tablets, and Luobupikiribiyuan.

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