Patient's question:
I have erectile dysfunction but feel embarrassed to go to the hospital. I have a history of masturbation for seven years, and I also experience premature ejaculation to varying degrees.The help I hope to receive: How can men treat erectile dysfunction to cure it?
Doctor's answer:
Methods for Treating Erectile DysfunctionI. Eliminate psychological factors. Gain a full understanding of sexual knowledge and recognize the impact of psychological factors on sexual function.
II. Abstain from sexual activity and masturbation. Excessive sexual activity over a long period, indulgence in pornography, and frequent masturbation can lead to mental fatigue, which is a major cause of erectile dysfunction and premature ejaculation. These should be strictly avoided.
III. Dietary regulation. Consume more aphrodisiac foods: Aphrodisiac foods mainly include dog meat, mutton, sparrows, walnuts, ox penises, sheep kidneys, etc.; animal organs contain a high amount of sex hormones and adrenal cortex hormones, which can enhance sperm vitality and increase libido, making them aphrodisiacs as well; additionally, zinc-rich foods such as beef, chicken liver, eggs, peanuts, pork, and chicken, as well as arginine-rich foods like Chinese yam, ginkgo biloba, and frozen tofu.