Patient's question:
I recently don't know why my lower body feels very uncomfortable, and I also don't have morning erections anymore. Could you please tell me which parts of the body should be exercised frequently to prevent premature ejaculation?Doctor's answer:
Considering it may be caused by kidney deficiency and qi deficiency, it is recommended to nourish the kidneys and replenish essence and qi. You can use Shen Gui Lu Rong Wan for treatment, which has the effects of nourishing kidney essence and boosting qi, and is effective for both kidney deficiency and qi deficiency.Premature ejaculation is generally defined as sexual activity lasting less than 2 minutes, and this condition is usually curable. If it is due to kidney deficiency, it is best to take Liu Wei Di Huang Wan combined with Jin Suo Gu Jing Wan for treatment, which has a very good effect.
If you have excessive foreskin, it is recommended to have it surgically removed. You must also avoid alcohol and maintain a balanced diet. Do not have too frequent sexual activity, and engage in appropriate exercise to enhance your physical fitness.