Patient's question:
After two months of sexual activity, I found that my husband's semen volume had decreased.Doctor's answer:
Proteins-rich foods are essential because they are the main raw materials for the formation of semen. In our daily lives, many foods are high in protein, such as lean meat, pork spinal cord, dog meat, beef and mutton, chicken and duck, eggs, fish and shrimp, and soy products. In addition to high-protein foods, foods containing arginine are also indispensable because it is a necessary component for sperm production. A deficiency in arginine can lead to oligospermia. Many foods contain arginine, with eel, black fish, sea cucumber, tendon, soy products, and lean meat being the richest sources.