What should I do if I have a long history of masturbation and have not been in the same room for less than a minute?

Patient's question:

Premature ejaculation, very very short time

Doctor's answer:

According to your description, it is caused by masturbation. You can quit masturbation, need to increase nutrition, supplement vitamins and protein, maintain a regular lifestyle, and can take traditional Chinese medicine Wuzi Yanzong Wan combined with acupuncture treatment. The condition you described can be treated with self-treatment methods such as relaxation and Qi-generating techniques, imagery shifting techniques, and intermittent sexual practice methods. Avoiding masturbation and moderating sexual activity are beneficial for preventing and treating premature ejaculation. Eat more honey, eggs, lamb, nuts, laver, and malt oil daily.