Patient's question:
I had symptoms a few days ago such as frequent urination, thin urine stream, weak urine flow, lower back pain, sometimes nocturnal emissions, and significantly worse erectile function than before.Doctor's answer:
Dry hair is related to factors such as poor rest due to fatigue, stress, and deficiencies in trace elements or picky eating.It's important to focus on nutritional regulation. Hair is primarily composed of collagen, so it's essential to supplement with high-quality protein, B vitamins, vitamin C, and calcium. Additionally, maintain a positive mood, eat fewer spicy and irritating foods, and avoid high-fat foods. Ensure you get enough sleep. Avoid hair dyeing and perming as well.