How to Reduce the Harm of Masturbation

Patient's question:

I recently don't know why my lower body feels very uncomfortable, and I also don't have morning erections anymore. How can I reduce the harm of masturbation?

Doctor's answer:

Hello: It is okay to masturbate moderately, but excessive masturbation can cause significant harm to the body, especially in the long term. It can easily damage sexual organs, leading to difficult-to-treat conditions such as erectile dysfunction and premature ejaculation due to prolonged congestion. It can also lead to prostatitis, which may result in infertility. Therefore, you should take this seriously, develop good habits, reduce exposure to obscene content, and engage in activities like exercise, playing sports, and browsing the internet to distract yourself.

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