What should I do if I am about to orgasm?

Patient's question:

Medical Description: Years ago, I accidentally experienced ejaculation after lying on the bed and pressing my genitalia. Since then, it has become a frequent practice. I don't know if this counts as masturbation, as I never use my hands—I simply achieve ejaculation through frequent pressure on my genitalia, almost daily. I've noticed that this method of ejaculation is very quick; if I exert force, it often takes only a few seconds to climax. In contrast, using my hand for ejaculation is much slower.
History of Treatment and Effects: I have never visited a hospital.
Desired Help: I want to know if it is normal for ejaculation to be so fast through this method of pressing the genitalia. I've heard that this practice is not healthy, and I plan to quit. Could you please tell me if it's still possible to make a change now?

Doctor's answer:

Hello, masturbation itself does not cause any harm or adverse effects. However, excessive masturbation is a psychological disorder and can severely affect physical health, leading to some urogenital diseases such as chronic prostatitis, which may cause frequent urination, dripping white at the end of urination, discomfort in the lower abdomen and perineum, lower back pain and weakness, decreased libido, impotence, premature ejaculation, and anejaculation. It is recommended to control it promptly, with 1-2 times per week being ideal. If you experience any discomfort, seek medical attention promptly to identify the cause and condition for targeted treatment. It is advised to approach sexual issues correctly, participate in more cultural and sports activities, avoid indulging in sexual fantasies all day, and shift your focus to work and study. Quit the habit of masturbation.

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