What is the average normal time for sexual intercourse?

Patient's question:

I recently don't know what's going on, my lower body is very uncomfortable, and I'm not getting morning erections anymore. Could you please tell me what is the normal duration of sexual activity?

Doctor's answer:

The situation you described can be alleviated through self-treatment methods such as relaxation and breath control techniques, shifting focus, and intermittent sexual activity. Avoiding masturbation and moderating sexual activity can help prevent premature ejaculation. It is recommended to consume more honey, eggs, lamb, nuts, scallops, and malt oil regularly. I believe most people are aware of the significant impact of male dysfunction on patients, so it is important to seek treatment as soon as possible. Pay attention to dietary issues in daily life, avoiding stimulating foods, and maintaining a balanced diet. Additionally, regular follow-up visits may be necessary when needed.

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