How to stop masturbation

Patient's question:

Hello everyone, I am a high school student. I started masturbating since I was young, very frequently, almost every day, sometimes even 2 or 3 times. Later, I gradually reduced the frequency, but it remained very high. In middle school, during puberty, while others started experiencing nocturnal emissions, I rarely did—only about 5 or 6 times in memory. I attributed it to masturbation and didn’t pay much attention. In recent years, I suddenly noticed a severe decline in my abilities and discovered many problems:
1. Reduced stamina—masturbation lasts only about 1 minute before I lose erection.
2. Lack of pleasure during ejaculation, weak sensation, and inability to last more than a few thrusts, as if it’s just leaking.
3. Semen appears inactive, thick and yellowish-green, unable to form threads on fingers and breaks easily, with a jelly-like substance present.
4. Small penis—flaccid state is only 7 cm, erect state is only 9.5 cm.
5. Excessive foreskin, covering the glans, which only reveals it during erection.
6. After masturbation, I feel weak and exhausted, with declining memory and focus. Mild pain in the lower abdomen and around the base of the penis, and occasionally burning pain at the urethral opening during urination.
7. Highly sensitive glans, which gets erect with minimal stimulation.
What should I do? Please save me!

Doctor's answer:

Hello, your condition is considered excessive indulgence, which has a significant impact on your health. It may lead to decreased sexual function or premature ejaculation, so it's important to practice restraint promptly. You can adopt methods to divert your attention, focusing your main energy on work and study. At the same time, you can take Liuwei Dihuang Wan or herbal medicine for treatment.
As everyone knows, prostatitis can cause considerable harm to patients, so it's crucial to seek treatment as soon as possible. In daily life, pay attention to dietary issues, prioritizing a light diet and avoiding stimulating foods. Additionally, regular follow-up visits can be scheduled when necessary.

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