What should I do if I have no libido?

Patient's question:

I recently don't know what's going on, my lower body is very uncomfortable, and I'm not getting morning erections anymore. What should I do if I have no libido?

Doctor's answer:

In your case, it may be caused by kidney deficiency. Oral medications such as Shiquan Dabu (Ten-Complete Strengthening) and other treatments can be used. It's recommended to consume more foods rich in melanin, such as black beans, black rice, black sesame seeds, walnuts, and black fungus. You can also brew some insect fruit grass (Chong Shen Cao) to drink, as this traditional Chinese herbal medicine helps to nourish essence, replenish the kidneys, and address kidney qi deficiency.
As everyone knows, sexual apathy can be quite harmful to men, so it's important to seek treatment as soon as possible. Pay attention to dietary habits in daily life, avoid spicy foods, and maintain a balanced diet. Additionally, regular follow-up visits may be necessary when needed.

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