Is there a way to self-treat premature ejaculation?

Patient's question:

Ejaculating prematurely during sex with a girlfriend

Doctor's answer:

The condition you described may be caused by kidney deficiency and requires oral medication such as Zhuangyao Jian Shen Wan (Tonifying Waist and Strengthening Kidneys Pill) and Jin Gui Shen Qi Wan (Kidney Qi Tonifying Pill). On a daily basis, activities like walking, jogging, brisk walking, or walking barefoot on cobblestones can promote blood circulation and have a supplementary therapeutic effect on kidney deficiency.
As everyone knows, premature ejaculation can cause significant harm to patients, so it is important to seek treatment as soon as possible. In daily life, attention should be paid to dietary habits, with a focus on light and balanced meals, avoiding foods (stimulating foods). Additionally, regular follow-up visits may be necessary when needed.