What are the exercises that men can do to improve penile hardness

Patient's question:

I recently don't know why my lower body is very uncomfortable, and I also don't have morning erections anymore. Could you please ask what exercises men can do to improve penile hardness?

Doctor's answer:

Currently, there are many medications available for treating this condition. It is best to go to the hospital and consult a doctor for diagnosis and medication. Rest well. Consume more foods that have a tonic effect on the reproductive system, such as oysters, walnuts, chestnuts, soft-shell turtles, clams, pigeon eggs, and pig kidneys, etc. I believe everyone knows that male dysfunction can cause significant harm to patients, so it is important to seek treatment as soon as possible. Pay attention to dietary issues in daily life and avoid spicy foods. Maintain a balanced diet. Additionally, regular follow-up visits can be scheduled when necessary.

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