How can we help the baby to lift their head?

Patient's question:

My doll has just passed 100 days, and everything else is normal, just that her head isn't as steady as others and wobbles. Is this normal? How can I train her so that her head is steadier like other babies? How can I help her lift her head?

Doctor's answer:

Usually, babies can lift their heads at around three months old, and by four months, they can do it quite steadily. Around two months, parents should gradually start exercising their babies by having them lie on their stomachs. This is a natural instinct for babies to lift their heads. Each practice session should last about 3 to 5 minutes, and it's recommended to do it at least 3 to 5 times a day. When exercising, parents must keep a close watch on the babies to prevent any risk of choking.

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