Patient's question:
Can prostatic cysts be prevented? What are the preventive methods?Doctor's answer:
Hello, there are several preventive methods:Pay attention to personal hygiene and wash your private parts every night.
Do not drink alcohol: even during holidays or when attending social gatherings, avoid drinking alcohol or only consume small amounts of low-alcohol beverages.
Maintain regular bowel movements: defecate at a fixed time each day and include more vegetables in your diet.
Eat fruits in moderation and engage in light activities. Seek timely treatment if you experience constipation.
Drink plenty of water: aim to drink at least 7 glasses of water daily (about 2000 ml). Drink a glass of water (70 ml) immediately after waking up in the morning.
If you drink "Yixianpu" tea, it is particularly suitable for middle-aged and elderly individuals with urinary issues.