Patient's question:
I recently don't know what's going on, my lower body is very uncomfortable, and I'm not getting morning erections anymore. How can I deal with premature ejaculation that lasts only 15-30 seconds?Doctor's answer:
It is recommended to pay attention to rest first, engage in outdoor activities and exercise daily, enhance nutrition, and eat more eggs and meat. Additionally, it is important to control the frequency of sexual activity, exercise for forty minutes every day to strengthen the body, which is beneficial for the recovery of the disease. I believe everyone knows that premature ejaculation can cause significant harm to patients, so it is necessary to seek treatment as soon as possible. In daily life, pay attention to dietary issues and avoid consuming stimulating foods. Maintain a balanced diet. Moreover, regular follow-up visits can be scheduled when necessary.