Why is your beard too sparse?

Patient's question:

It's about the beard issue
`~~~~
It's sparsely grown, it looks so ugly~~~~
How can I make it grow thick and dense~~~~~??
First question supplement: The title is wrong~~~
It should be "How" not "Then"~~~!
Sorry

Doctor's answer:

Hello, I suggest you relax your mind. It's a good idea to eat more sea cucumber, abalone, scallops, loach, seeds, pine nuts, sesame seeds, sunflower seeds, pumpkin seeds, peanuts, etc., which can promote the secretion of male hormones. I believe everyone knows that assisted reproductive technology is quite harmful to patients, so it's important to seek treatment as soon as possible. Pay attention to dietary issues in daily life, avoid spicy foods, and maintain a balanced diet. Additionally, it's recommended to follow up regularly when necessary.

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