Patient's question:
I had my circumcision surgery at the age of 24, so it's very easy for me to suffer from premature ejaculation during sex, and it's also very short. What should I do?Doctor's answer:
Hello, how to prolong sexual intercourse timeInsertion time refers to the duration from when the penis is inserted into the vagina to the final ejaculation. How long does it usually last? Surveys show that it is generally within 30 minutes.
Clearly, the longer the man lasts, the higher the likelihood of the woman reaching orgasm. If the man finishes too quickly, it is considered premature ejaculation. So, how can one prolong sexual intercourse time? The key issue is actually to reduce the sensitivity of the glans. The glans is the male's primary sexual sensitive area.
Ultimately, ejaculation occurs because the glans is stimulated intensely (usually through pressure). If the sensitivity of the glans can be reduced, ejaculation can be delayed. Here are a few methods:
1. Distraction Method
During sexual intercourse, when the focus is highly concentrated on the glans, men may even feel as though their entire body is entering the female. At this point, thinking about other things can temporarily alleviate the urge to ejaculate.
2. Mechanical Pressure Method
Pharmacies usually sell similar creams that can be applied to the glans to reduce its sensitivity. However, it is unclear whether these products could harm the female. After all, they are medications and will be inserted into the vagina. Another option is to wear a condom. Generally, this can make intercourse last longer, although some say that having sex with a condom is like taking a shower in a raincoat.
3. Strengthening Physical Fitness
People with better physical fitness tend to have longer sexual intercourse times. Therefore, the fundamental solution is to exercise regularly and pay attention to nutrition. Some say that consuming things like "three whips" is effective, and it might work to some extent.