Patient's question:
I am 23 years old and have a relatively long history of masturbation. Recently, for the past month, I have been experiencing numbness and swelling in my lower back and waist, along with frequent urination and urgency. I don't know what could be causing this. Thank you for your help.First follow-up question: My left lower back often aches and swells.
Doctor's answer:
It is recommended to follow a dietary therapy, consuming foods rich in melanin, such as black beans, black rice, black sesame seeds, walnuts, and black fungus. In daily life, drinking tea as a beverage can not only help prevent and improve the treatment of kidney deficiency but also regulate the balance of the human body's physiological mechanisms, enhance the body's resistance, and significantly reduce a series of complications caused by kidney deficiency. These herbal teas mainly include Cordyceps, goji berries, and Eucommia ulmoides.