What medicine is used when Jing is deficient and cannot transform Qi?

Patient's question:

Jing xu cannot transform into qi. Is there any medicine or home remedy?

Doctor's answer:

This is due to the long-term bad habits you have developed, so the treatment is not something that can be achieved overnight! It is recommended that you must consult a doctor to diagnose your current condition before starting treatment! The treatment period needs to be longer, and you must avoid continuing the bad habits during this time!
To nourish the kidneys, it is important to maintain a healthy mental state, be cheerful, and have a positive mood. You should also consume more nutrients, including high-quality proteins such as fish, meat, and others. Eat more fruits, vegetables, and zinc-rich foods to ensure balanced nutrition. Avoid overeating.

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