Excessive masturbation leading to genital degradation, what to do

Patient's question:

I have experienced genital atrophy due to excessive masturbation. What should I do?

Doctor's answer:

Masturbation frequently in men can easily lead to prostatitis and urinary tract infections, and may cause poor mental state, fatigue, low libido, affect work and study, and even impact fertility. For unmarried men, it is recommended to masturbate 1-2 times a week! It is advised not to wear overly tight underwear. Avoid exposure to sexually stimulating images and sounds. Go to bed only when you have a sleep need. Do not linger in bed in the morning; get up immediately after waking up to avoid getting lost in thoughts.

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