24-year-old masturbating for over 10 years leading to poor physical condition, what should I do?

Patient's question:

Medical Description: The patient is male, 24 years old. He has been masturbating for over 10 years and now his physical condition is very poor. There are many symptoms, as follows:
1. Five-palm heat
2. All-over weakness
3. Significant decline in memory and reaction ability
4. Frequent dreams and difficulty falling asleep
5. Weakness in the waist and legs
6. Early defecation
7. Poor stamina and easy fatigue
History of Treatment and Effects: Last year, I saw a traditional Chinese medicine doctor who said I had yin deficiency. But I always feel that both my yin and yang are deficient, and it is very severe.
What Help I Want: I would like to ask the experts to evaluate whether this is kidney yin deficiency or both yin and yang deficiency. What medication should I take?

Doctor's answer:

Masturbating for 10 years, almost every day, and masturbating 4-5 times a month is not harmful. Excessive masturbation frequency may cause certain effects. Overly frequent masturbation may lead to prostatitis. It is recommended to control the frequency of masturbation. Once the frequency is controlled, it generally will not affect health. You can participate in more group activities or use some traditional Chinese medicine formulations, such as Liuwei Dihuang Wan. This is very bad for your body. During periods of growth and development, masturbation should not occur, as it can affect your growth and development. It is advised that you pay more attention to this in your daily life. Develop good living habits. Focus your energy on studying and physical exercise. With proper regulation, things will gradually return to normal.

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