Infertile patients should pay attention to what in daily life

Patient's question:

I have always suffered from severe menstrual cramps and uterine coldness. My friends have always said that it would improve after I get married, but it hasn't gotten better. I haven't been able to have children with my husband for so long. When I went to the hospital for a check-up, the doctor told me I had infertility. I am now undergoing treatment with medication. I would like to know what I should pay attention to in my daily life.

Doctor's answer:

Hello, infertile patients should eat more zinc-rich foods, such as animal organs, foods rich in protein, and foods rich in arginine to increase nutrition. Exercise should be strengthened, and contact with harmful substances such as radiation, certain chemicals, and heavy metals should be avoided.
Neck stiffness, dizziness, and nausea should be avoided, as well as high-temperature work, etc. It is believed that everyone knows that male infertility can cause significant harm to men, so it is important to seek treatment as soon as possible. In daily life, attention should be paid to dietary issues, with a focus on light and unstimulating foods. Additionally, regular follow-up visits can be scheduled when necessary.

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