What should infertile patients pay attention to in daily life

Patient's question:

I have always suffered from severe menstrual cramps and uterine cold. My friends have always said that it would get better after I get married, but it never did. Even after being married to my husband for so long, I still haven't had any children. When I went to the hospital for a check-up, the doctor told me that I have infertility. I am already taking medication for it. I would like to know what I should pay attention to in my daily life.

Doctor's answer:

Hello, infertile patients should eat more zinc-rich foods, such as animal organs, foods rich in protein and vitamins, and foods rich in arginine to increase nutrition. It is also important to exercise more, such as avoiding exposure to radiation and harmful substances like certain chemicals and heavy metals, etc. For cervical vertigo, dizziness, and nausea, avoid high-temperature work, etc. I believe everyone knows that male infertility can cause significant harm to men, so it is important to seek treatment as soon as possible. In daily life, attention should be paid to dietary issues, with a focus on light and unstimulating foods, avoiding spicy foods. Additionally, regular follow-up visits can be scheduled when necessary.

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