Patient's question:
I recently don't know why my lower abdomen is very uncomfortable, and I also don't get morning erections anymore. What methods can prolong ejaculation time?Doctor's answer:
Methods to prolong ejaculation include:1. Engage in sufficient foreplay, providing thorough caresses and massages until the woman is fully aroused before entering.
2. Use a condom, which can effectively reduce the sensitivity of the glans to sexual stimulation, thereby prolonging the duration.
3. During the thrusting process, maintain a balanced rhythm, alternating between fast and slow movements. Avoid continuous thrusting. When the urge to ejaculate arises, pause and rest, then resume. During arousal, try taking a few deep breaths or hold your breath for a moment. When the sensation of ejaculation occurs, withdraw the penis and rest for a bit, using kisses to adjust the mood. When the urge is strong, you can pinch the glans with your fingers, contract your hips, and hold for several seconds—the sensation of ejaculation will subside.
4. After entering, you can simultaneously use your hands to stimulate the woman’s sensitive areas, particularly the clitoris, which allows her to reach orgasm while reducing stimulation to the penis, thereby prolonging the duration.