Patient's question:
I recently don't know what's going on, my lower body is very uncomfortable, and I'm not getting morning erections anymore. How can I improve it if I can't stop masturbating?Doctor's answer:
Hello, masturbation is not uncontrollable. With firm confidence and the courage to win, it can definitely be overcome. Methods to overcome the habit of masturbation. 1, Do not read erotic books or listen to audio-visual materials; 2, Do not have excessive sexual fantasies; 3, Engage in more outdoor activities to release impulses; 4, Find some interesting things to explore, shifting curiosity and psychological dependence on sex; 5, Shift interests, and frequently engage with positive and healthy things. It is recommended to quit early to avoid affecting your health.