The Way of a Smooth Life (Health and Leisure)

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Features: Leisure is an important part of the life process. Therefore, leisure issues inevitably involve life issues. The life sentiment pursued by the ancient Chinese, "carefree clouds and wild cranes," can experience the Chinese perspective on a carefree life. This life perspective originates from the "valuing life" concept in the pre-Qin period, later developed by the Taoist school and Taoism, and has become a life view that values life, preserves life, maintains health, achieves life, nurtures life, and respects life, spreading among the people. This book takes leisure as an angle to re-examine the Chinese theories of health preservation and life values, and further explores the Chinese perspective on leisure, in response to modern Western leisure studies theory.