Patient's question:
Hello doctor, is wild oats effective for impotence and premature ejaculation?Doctor's answer:
Erectile dysfunction and premature ejaculation are common male sexual disorders. The causes can be categorized into organic and psychological. If premature ejaculation is caused by an organic disease, patients generally only need to promptly treat the condition that triggers it to gradually regain sexual function. If premature ejaculation is caused by psychological factors, in addition to receiving psychological counseling, it can also be supplemented with self-treatment methods such as relaxation and breath control techniques, shifting focus, and intermittent sexual activity.Advice: It is recommended to avoid smoking and drinking alcohol, to refrain from consuming spicy and irritating foods, to avoid prolonged sitting and excessive fatigue, to keep the abdomen warm, to drink plenty of water and urinate frequently, to eat more apples, pumpkin seeds, and tomatoes, to engage in regular exercise to strengthen the body and boost immunity, to control the frequency of sexual activity and avoid excessive indulgence, and to maintain a positive and optimistic lifestyle.