Patient's question:
What should I do if I have erectile dysfunction?Doctor's answer:
Hello! Occasional 1~2 instances of sexual failure should not be considered as erectile dysfunction. Only when the rate of sexual failure exceeds 25% can it be diagnosed as erectile dysfunction. Treatment measures:1. Psychological therapy: This is a combined approach of understanding patients' psychological factors, providing counseling, and training. It is the simplest and most feasible method, particularly suitable for young or newly married couples. It requires both partners to seek medical advice together and appropriately use medication, which plays a certain auxiliary role.
2. Nutritional dietary therapy:
1. The diet should primarily consist of soft foods, and it is appropriate to consume nourishing foods such as eggs, bone broth, lotus seeds, and walnuts.
2. It is advisable to eat foods that enhance virility, such as chicken, sea shrimp, sheep kidneys, turtles, loaches, river shrimp, quail eggs, sea cucumbers, hawthorn, chives, and cinnabar.
3. It is recommended to supplement zinc, with zinc-rich foods like oysters, beef, chicken liver, eggs, and peanuts.
4. It is advisable to consume more animal organs.
5. It is recommended to frequently eat foods rich in arginine, such as yam, ginkgo, eel, sea cucumbers, cuttlefish, and octopus.
6. Avoid excessive alcohol consumption.
7. Avoid fatty, overly sweet, and overly salty foods.