What can be done if the penis has no sensation, gets too soft during erection, and ejaculates too quickly?

Patient's question:

The penis has no sensation, the erection is too soft, ejaculation is quick, lower back pain, how to exercise, what food can be supplemented

Doctor's answer:

Participate in more exercise in daily life. Men may experience impotence at a certain age, which is a normal phenomenon. Some people experience it earlier, while others remain sexually active even in old age. This is related to individual physiological conditions, as well as long-term lifestyle, hygiene, and psychological factors. It is recommended to provide your husband with more nutrients. You can eat more tonifying foods such as chives and softshell turtle. I believe most people know that impotence can cause significant harm to patients, so it is important to seek treatment as soon as possible. In daily life, pay attention to dietary issues, and maintain a light diet, avoiding spicy foods. Additionally, regular follow-up visits can be scheduled when necessary.