How to regulate when a man's erection is not very hard

Patient's question:

In recent years, I've been very busy with work. Every time I have sex with my wife, it's always rushed. My wife says I don't love her anymore. Every time I get an erection, it's not hard enough. She says there's no stimulation when I insert, and I can't last more than a few minutes before I ejaculate. Our sex life is not harmonious, and it's very embarrassing.
What kind of help do I need: How can I regulate my erection if it's not hard enough?

Doctor's answer:

Analysis of the condition: This may be related to kidney deficiency, among other factors. It is necessary to avoid unsafe sexual practices and can be observed by consuming kidney-tonifying foods. It is recommended to maintain a light diet, enhance nutrition, supplement with zinc moderately, and consume kidney-tonifying foods such as sheep kidneys, pig kidneys, sea horses, and soft-shell turtles. Avoid unsafe sexual practices, and if necessary, you may take traditional Chinese medicine for kidney tonification.

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