Patient's question:
Hello! I am 23 years old. Due to excessive masturbation in the past, I now suffer from impotence and premature ejaculation. What should I do? How should I treat it? Please advise the experts!!! Thank you!!!Doctor's answer:
Hello: It is necessary to actively abstain from masturbation and use the following methods:Yang-tonifying and Essence-consolidating Method for Treating Premature Ejaculation and Impotence
Practicing this method for a long time can warm and nourish the Mingmen and Xianghuo, replenish essence and kidney yin, fill the brain and marrow, and make one energetic, agile in movement, and light on one's feet. It treats sexual dysfunction, impotence, premature ejaculation, lower back pain, frequent urination, insomnia, forgetfulness, nocturnal emissions, and slippery sperm. If combined with Neiyang Gong and Zhanzhuang Gong, the effect is even better.
I. Rub the Yongquan: Sit in a cross-legged position, warm your hands by rubbing them together, then place your palms firmly against your soles. Rub from the heel along the ankle joint to the San Yin Jiao line, moving back and forth 20-30 times. Then, rub each Yongquan point 81 times. Focus on the Yongquan, and let your hand movements have a slight rhythm.
II. Rub the Shenshu: Place your palms on the Shenshu points, with your middle fingers aligned with the Mingmen point. Simultaneously, make circular massages from top to bottom and from outside to inside for a total of 30 times, focusing on the Mingmen. Those with existing kidney deficiency and lower back pain can increase the massage frequency appropriately.
III. Shake the Scrotum: Lean your back firmly against a solid surface and adopt a semi-supine position. Use one hand to support the penis, and use the other hand to hold the lower part of the scrotum with your thumb, index, and middle fingers. Shake it up and down 100-200 times, then switch hands and shake it again 100-200 times. Focus on the Dantian, gradually increasing the force. After gaining some practice, switch to using one hand to pat the scrotum up and down 100-200 times.
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