How to regulate premature ejaculation during sex

Patient's question:

Medical Description: I am 22 years old and have always been in good health. I have a history of masturbation. Every time I have sex, I finish quickly and haven't even reached satisfaction before ejaculation. I am very prone to premature ejaculation, and slight stimulation can lead to ejaculation. Now, I can't do heavy labor for very long periods. Doing heavy work for a bit longer makes me feel extremely dizzy, and my head even starts to droop. Additionally, sometimes I feel like my chest is blocked, and at other times, I feel like I can't breathe properly, so I take a deep breath.
History of Treatment and Effects: I have never been treated.
What Help I Want: I want to ask: What are these symptoms, and are they serious? Is there anything that can be treated, and what can be avoided?

Doctor's answer:

1. Commonly found in young couples. At the time of marriage, sexual intercourse is both novel and stimulating, and intensely so. However, due to a lack of experience in sexual matters, premature ejaculation often occurs.
2. Poor sexual environment. To avoid being seen, having sex under the stress of being observed can also lead to early ejaculation.
3. The couple lacks sexual knowledge. The man may try to demonstrate his sexual ability by thinking that only rapid movement of the penis can bring the woman to orgasm. He may believe that having more sexual encounters is a sign of strong sexual prowess, which can easily lead to premature ejaculation.
4. The couple has poor emotional harmony. The woman may view sexual intercourse as a task to be completed, or the man may only seek to satisfy his physical desires. Alternatively, one partner may have a disease and fear that excessive stimulation, excitement, or physical exertion during sex will worsen their condition. As a result, the man may consciously suppress his sexual desires, reduce sexual arousal, speed up ejaculation, and end the act early. Over time, this can lead to premature ejaculation.

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