Patient's question:
After a careful check, it was found that I have low sperm count. No wonder I've been trying to have a child for over a year. What kind of help do you need: What should I do about the low quantity? Is low sperm count easy to treat?Doctor's answer:
Patient, first and foremost, you should pay attention to a proper diet and balanced nutrition. In terms of diet, it is highly recommended to consume foods that are light, high in vitamins, high in protein, rich in nutrients, and easy to digest. Examples include milk, soy milk, fish, shrimp, lean meat, etc. Eat more fresh fruits and vegetables. It is recommended to take protein zinc selenium chewable tablets, which help digest zinc and selenium and also aid in the development of sperm.