Patient's question:
I recently don't know why my lower abdomen is very uncomfortable, and I also don't get morning erections anymore. Is running helpful for the recovery of the prostate?Doctor's answer:
First, during running, the pelvic floor muscles contract and relax rhythmically, as if placing the prostate on a "trampoline" and making it "bounce," which activates the blood flow of the prostate and its surrounding organs and tissues.Second, during running, the abdominal viscera, especially the intestines and omentum, impact the prostate in a regular and forceful manner, providing a "massage" effect on the prostate.