How to divide sperm motility

Patient's question:

I recently don't know what's going on, my lower body is very uncomfortable, and I'm not getting morning erections anymore. How can I improve sperm motility?

Doctor's answer:

Hello, sperm motility is divided into four levels: 0 refers to non-motile sperm, 1 refers to movement in place, 2 refers to slow forward curved movement, 3 refers to straight forward swimming, and 4 refers to fast straight forward swimming. Generally, it is required that the combined percentage of 3 and 4 sperm is ≥50%.
It is believed that everyone knows that male infertility causes significant harm to men, so it is important to seek treatment as soon as possible. In daily life, attention should be paid to dietary issues, with a focus on light eating habits and avoiding foods. Additionally, regular follow-up visits may be necessary when needed.

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