Patient's question:
I recently don't know why my lower abdomen is very uncomfortable, and I also don't get morning erections anymore. How can men prolong ejaculation time?Doctor's answer:
Once a strong sense of pleasure is experienced, stop the action or slow down the speed and intensity of the movement, and divert attention.Through the above training for 3–6 months, the contraction strength of the urethral sphincter can be enhanced, and a reflex mechanism for delayed ejaculation can be established, thereby prolonging the duration of sexual intercourse.
The above measures only serve a regulatory function. I believe everyone knows that premature ejaculation can cause significant harm to men, so it is important to seek treatment as soon as possible. In daily life, attention should be paid to dietary issues, avoiding stimulating foods, and maintaining a balanced diet. Additionally, regular follow-up visits may be necessary when needed.