Patient's question:
I recently don't know why my lower abdomen is very uncomfortable, and I also don't get morning erections anymore. What methods can prolong ejaculation time?Doctor's answer:
Methods to prolong ejaculation include:1. Engage in sufficient foreplay, providing thorough caresses and massages for her until she is fully aroused before penetrating.
2. Use a condom, which can effectively reduce the sensitivity of the glans to sexual stimulation, thereby extending the duration.
3. During the thrusting process, maintain a steady rhythm, combining fast and slow movements. Avoid continuous thrusting. When the urge to ejaculate arises, pause and rest, then resume. Try taking a few deep breaths or holding your breath for a moment when aroused. When the sensation of ejaculation occurs, withdraw the penis to rest and engage in kissing to adjust the mood. When the urge is strong, pinch the glans with your fingers, contract your buttocks, and hold for a few seconds—the sensation of ejaculation will subside.
4. After penetration, simultaneously use your hands to caress her sensitive areas, particularly the clitoris, to help her reach orgasm while reducing stimulation to the penis, thereby prolonging the duration.